Gluten Free Expo 2014
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Two weekends ago we were able to attend the nations largest Gluten Free Expo for the fourth time.There are many healthy food items exhibited at the expo along with foods that are processed. But if you’re looking for replacements for comfort food you can no longer have, this is a … Read More

Gluten Free Hair Tutorial: Sleek Hair
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Hello! You would think that to achieve sleek, straight hair, it would be easy. It probably was, before you were diagnosed with Celiac Diesase/Gluten Intolerance. If you are like us, once we were diagnosed, we found that most of the hair products we used, contained wheat. Our hair was falling out, … Read More

Fresh Kale Chips
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Hey guys. It’s been a long time. We can explain in two words: WE MOVED. Yup, pretty much sums up our summer with the exception of multiple road trips & lots of family time. When life comes on strong I’m really not the best at staying on top of things. So … Read More

Breton Giveaway Winners
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Our giveaway is officially over and we would like to congratulate the winners! Thank you for all who entered!  a Rafflecopter giveaway We have contacted to the winner so please check your email. Again, thank you Breton!! Happy Thursday!   

Gluten Free “Fig Newton”
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Sometimes food isn’t just something you eat. Sometimes it messes more with your emotions than simply curbing hunger. Food is emotional. Whenever I go through a rough day, one of my favorite ways to feel better is to get a treat (and with a toddler, this might happen more than I … Read More

Xanthan Gum vs Guar Gum: 9 Things to Know
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Gum, anyone? When I was diagnosed with gluten intolerance, I remember looking up how to make chocolate chip cookies & one of the ingredients was Xanthan Gum. Luckily my mother in law had provided me with some already & I was able to make them. Word to the wise- do … Read More

New Logo & Giveaway
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This month is Celiac Awareness Month. Did you know it’s estimated that 1 in every 133 Americans has celiac disease? That’s a whopping 1% of the population! What’s worse is that a gluten-free diet is currently the only treatment for Celiac today. Many companies are raising funds or donating to … Read More

Celiac Awareness Month
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How exciting to have a month dedicated to the lovely curse we deal with! If you are new to our site, welcome! As I was folding laundry yesterday I was skimming through channels when I saw that Katy Couric was talking about Celiac Disease. In the recent  past I have seen … Read More

Homemade Gluten Free Noodles
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Hey everyone! How’s your Saturday going? It’s rainy over here in Utah & normally I would be wishing for sunshine but I’m just loving it today! It’s a perfect day to stay inside with the family, make hot chocolate & soup! Speaking of soup… A couple weeks ago, Bri & … Read More

Gluten Free Road Trip Snacks
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1. I am SO sorry I have neglected you all!!! It feels like it’s been such a long time since I’ve posted & I hope you can find it in your gluten-free-hearts to forgive me! 2. I have some pretty legitimate reason! In the past 5 weeks, my one-year-old & … Read More

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